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The Dog Days of Summer: Keeping Your Pup Active Without Overheating

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ByJude PhillipsJun 18, 2025

As the temperatures climb, your dog still needs exercise—but staying active in the summer requires extra caution. Overheating, burnt paws, and heat exhaustion are real risks, especially for brachycephalic (short-nosed) breeds or older pups. Luckily, with a few simple tweaks, your dog can stay cool, safe, and happily moving—even in the hottest months. Here’s how to keep those tails wagging without breaking a sweat (literally).

1. Walk Early or Late

Avoid peak heat hours (usually 10 a.m. to 4 p.m.). Instead, head out for walks in the early morning or just after sunset when the ground is cooler and the air is less oppressive.

Tip: Test the pavement with your hand—if it’s too hot for you to touch for 7 seconds, it’s too hot for your dog’s paws.

2. Choose Shady, Grassy Routes

If possible, opt for trails or parks with plenty of trees and grass. Natural ground surfaces stay cooler than sidewalks and concrete, and shade helps regulate your pup’s temperature.

3. Try Water-Based Play

Trade fetch for splash time! Great ways to incorporate water into your dog’s summer routine:

  • Kiddie pools in the yard
  • Sprinkler sessions
  • Visits to dog-friendly beaches or creeks
  • Supervised swimming at the local lake or pool

Just remember to rinse off chlorine or salt afterward and always supervise water play.

4. Get Creative Indoors

Too hot to go out? Keep your dog stimulated inside with:

  • Puzzle toys and treat-dispensing balls
  • Hide-and-seek games
  • Obedience training or teaching new tricks
  • Indoor agility or obstacle courses using household items

Mental exercise is just as tiring as physical and much safer when it’s scorching outside.

5. Keep Hydration Front and Center

Always have cool, fresh water available—at home and on the go. You can even freeze low-sodium broth into ice cubes or offer pet-safe frozen treats to encourage hydration.

Final Thoughts

Summer can still be fun and active—you just need to play it smart. By adjusting your dog’s routine and offering creative alternatives, you’ll keep them fit, mentally engaged, and most importantly, safe. Because no one enjoys the dog days of summer more than, well, your dog. ☀️🐕💦